Intentional and Results Focused Care
Rooted in curiosity and guided by clinical understanding, this is where therapeutic massage and lymphatic care flow together with intention. Every treatment is personalised, purposeful and designed to support your body’s natural capacity for recovery, balance and ease.
Modalities Kate-Lynn McKenzie Offers
Therapeutic Massage
Therapeutic massage is designed to support both physical relief and nervous system wellness through individualized, thoughtful care. Treatments focus on helping reduce pain and tension, improve mobility, regulate stress responses, and create a greater sense of ease and comfort within the body.
Treatments may include techniques such as myofascial release, myofascial cupping, pin and stretch, and active release, all which are tailored to your individual needs and comfort level. Sessions are therapeutic in focus while still offering space for relaxation, rest, and recovery.
Manual Lymphatic
Drainage
Manual Lymphatic Drainage (MLD) is a gentle, rhythmic, pain free treatment designed to support the natural movement of lymphatic fluid throughout the body. Using light, precise techniques, MLD may help encourage swelling reduction, nervous system regulation, relaxation, and overall wellness.
Whether you are preparing for or recovering from surgery, navigating swelling concerns, seeking support for lymphedema or lipedema, or simply looking for a gentler approach to wellness and relaxation, MLD offers a supportive treatment experience that can be used for both wellness-focused care and more complex presentations requiring a more intentional approach.
Oncology
Massage/Support
Oncology-informed massage offers gentle, individualized care designed to safely support clients during and after cancer treatment. Sessions are adapted with careful consideration for medical history, treatment side effects, energy levels, mobility, comfort, and overall well-being.
Treatments may include a variety of safety modifications and positioning adaptations to help clients feel more comfortable and supported throughout their session. Care is always guided by a comfort-focused approach, prioritizing relaxation, nervous system support, and helping clients reconnect with their bodies in a safe and compassionate environment.
Lymphatic K Taping
Lymphatic K Taping is a gentle technique used to help support the body's natural lymphatic system and encourage the movement of excess fluid. Using a lightweight kinesiology tape, specially designed fan shaped strips are applied over areas of swelling or congestion
Lymphatic K Taping may be helpful for managing injury related swelling, lymphedema, lipedema, post orthopaedic and cosmetic surgical swelling, radiation related edema, bruising, mild fluid retention, and scar related restrictions. It may also help reduce feelings of heaviness, tightness, or discomfort associated with swelling.
All appointments with Kate-Lynn McKenzie of Flowing Roots Wellness are provided within the trusted wellness clinic Iava Wellness, a shared treatment space with other wellness practitioners.
“Absolutely loved my Manual Lymphatic Drainage massage with Kate-Lynn. I have had them before but never like this!!! It was so incredibly relaxing, intentional, and I truly felt & saw a difference in the hours & days after. Absoluetly incredible! Kate-lynn has a gift & it’s a pleasure to be treate by hear. I can’t wait for the next one!”
Kayley C
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